How to improve your oral health without tons of effort! We know there’s more to great teeth and gums than a quick brush twice a day – here’s how to make sure you do all the other good things, on autopilot.
Being overwhelmed is seriously stressful And just like any other kind of stress it elicits one of three responses. Fight, flight or freeze. NONE of these responses is helpful to you. They are protection mechanisms that actually aren’t serving you in anyway. In fact they may be doing you harm.